Showing posts with label Living Well. Show all posts
Showing posts with label Living Well. Show all posts

Monday, October 3, 2011

Huron Valley offers women with cancer a day of support

DMC Huron Valley-Sinai Hospital’s presents Just for You, a free day of education, emotional support and pampering for women going through the cancer experience.

Physicians and other healthcare professionals will provide guidance cancer and relationships, information on gynecologic cancers and how to feel at your best. In addition, a panel of six physicians, including a gynecologist, surgeon, oncologist, radiologist, pathologist and radiation oncologist, will answer participants’ questions about cancer and related health topics.

Pamper stations will offer a variety of free services, including free hand and chair massages, Reiki therapy and reflexology. Just for You takes place on Friday, October 7, 2011 at Edgewood Country Club. A continental breakfast and lunch are included in the program, which begins at 8:15 a.m. and ends at 2:00 p.m. 

Space is limited and advance registration is required by October 3, 2011 online at www.dmc.org/peoplesmedicalcollege/ or by calling 1-888-DMC-2500. Edgewood Country Club is located at 8399 Commerce Road in Commerce.

Thursday, September 29, 2011

Beaumont Hospital Hosts Pelvic Pain Retreat


Millions of women experience pelvic pain every day. In fact, one out of every six women has pelvic pain, yet it often goes untreated, sometimes for years.

The Women’s Urology Center at Beaumont Hospital, Royal Oak will offer adult women who are living with chronic pelvic pain an individualized, comprehensive, five-day retreat to help alleviate symptoms. Participants will receive one-on-one clinical evaluation with Beaumont experts who specialize in chronic pelvic pain, a treatment plan and several daily interventions to help ease their symptoms.

“We have found that taking a comprehensive approach is most effective in alleviating chronic pelvic pain symptoms,” says Kenneth Peters, M.D., director, Women’s Urology Center. “Women who attend the five-day retreat will find we have created a private and comfortable place for them to go where people who care will listen, evaluate their condition and provide a variety of treatment interventions.”

The treatment program is for women over 18 years of age with any of the following:
  • pelvic pain not associated with periods
  • pelvic pain for more than three months
  • pain related to pelvic floor dysfunction (tightness of the muscles)
  • pelvic pain that may be accompanied by urinary urge or frequency
  • pelvic pain that may be accompanied by vulvar pain/burning
The retreat will take place from 8 a.m. to 4:30 p.m. on Monday, Nov. 7 through Thursday, Nov. 10 and from 8 a.m. to noon on Friday, Nov.11 at the Women’s Urology Center at Beaumont Hospital, 3601 West 13 Mile Road in Royal Oak.

The cost is $750 and includes:
  • Integrative Medicine therapies: clinical massage, guided imagery, Reiki and yoga
  • daily educational sessions related to pain and treatment
  • psychological tools and support
  • resource gift bag
  • continental breakfast daily
Other services that will be billed to insurance include:
  •  medical history and examination by specialized pelvic pain clinicians
  • individualized plan of care
  • pelvic floor physical therapy sessions
Registration and payment required by Oct.15.  For more information, call the Women’s Urology Center at 248-898-0811 or download a registration form at http://www.beaumont.edu/pelvic-pain-retreat.

Sunday, September 18, 2011

Hospital, Congregation team up for breast cancer awareness event

St. Joseph Mercy Oakland (SJMO) and the Congregation Shaarey Zedek Sisterhood invite the public to a free program in recognition of Breast Cancer Awareness Month at 7 p.m. Monday, Oct. 3, at the synagogue, 27375 Bell Rd., Southfield.

SJMO Medical Director of Oncology Services Judie Goodman, DO; and SJMO Director of Breast Services Amy Kirby, MD, are the speakers. They will discuss signs, symptoms, treatment and prevention of breast cancer.

Dr. Goodman is the Cancer Committee Chair at SJMO and a medical oncologist specializing in breast cancer. She earned her medical degree at the University of Osteopathic Medicine and Health Sciences in Des Moines, Iowa, and completed her internship and residency at Botsford General Hospital. Dr. Goodman completed a Hematology fellowship at Oakland General Hospital and an Oncology Fellowship at Henry Ford Hospital.

Dr. Kirby, who has a private breast surgery practice in Pontiac, earned her Doctor of Medicine degree at the University of Illinois College of Medicine and completed her residency training at SJMO. Dr. Kirby is board certified in general surgery and is a Fellow of the American College of Surgeons. She is a member of the Michigan Chapter of Young Surgeons, the American College of Surgeons and American Society of Breast Surgeons.

Sisterhood members helping to coordinate the program are Linda Cohen, Sisterhood President; and Wendy Arnold and Karyn Sokol, Programming Co-Chairs.

The public is invited free of charge.

SJMO recently was granted three-year accreditation with six commendations for its cancer program by the Commission on Cancer (CoC) of the American College of Surgeons (ACoS).

Receiving care at a CoC-accredited cancer program ensures that a patient will have access to:
  • Comprehensive care, including a range of state-of-the-art services and equipment
  • A multispecialty, team approach to coordinate the best treatment options
  • Information about ongoing clinical trials and new treatment options
  • A cancer registry that collects data on type and stage of cancers and treatment results and offers lifelong patient follow-up
  • Ongoing monitoring and improvement of care
  • Quality of care close to home
Cancer care at SJMO offers a multidisciplinary continuum of advanced cancer treatment, from acute inpatient care to outpatient services, cutting-edge diagnostic and surgical options and award-winning palliative care. SJMO’s program accreditation with commendation by the ACS demonstrates that SJMO meets the highest quality care standards.

The hospital also holds National Accreditation Program for Breast Centers (NAPBC) accreditation for its breast cancer program and its Breast Imaging Center was one of the first Breast Imaging Center of Excellence programs in the state recognized by the American College of Radiology. SJMO’s cancer program is a member of the Mercy Cancer Network. As one of Michigan’s largest cancer networks, the Mercy Cancer Network delivers advanced medicine to local communities, offering the latest in cancer diagnostics, clinical research trials and therapeutic technology.

Women's Night Out speakers, format announced

Lila Lazarus
St. Joseph Mercy Oakland (SJMO) has announced the physician speakers for its annual Women’s Night Out women’s health education event, slated Nov. 1, 2011, at the Auburn Hills Marriott-Pontiac at Centerpoint, 3600 Centerpoint Pkwy., Pontiac.

Guests will hear from:

Amy Braddock, MD, general surgeon. Dr. Braddock earned her MD degree with distinction at Wayne State University (WSU) School of Medicine, where she ranked in the top 10 percent of her class. She was a resident and chief resident in General Surgery at Beaumont Hospitals. Dr. Braddock has published in professional surgical journals and given many presentations. She is board certified by the American College of Surgeons.

Lisa Helmick, DO, obstetrician/gynecologist. Dr. Helmick earned her DO degree at the Michigan State University College of Osteopathic Medicine. She completed an internship in obstetrics/gynecology at Pontiac Osteopathic Hospital and residency in obstetrics/gynecology at SJMO. She is board eligible.

Joy Pollard, RN, PhD, ACNP-BC, Registered Nurse and Acute Care Nurse Practitioner. Ms. Pollard earned her doctorate in Nursing at the University of Michigan, MS and BSN degrees in Nursing at WSU and RN degree at Henry Ford Hospital School of Nursing. Ms. Pollard has won Nursing awards and honors and has extensive clinical and teaching experience.

Tom Rifai, MD, Medical Director, SJMO Metabolic Nutrition and Weight Management Program. Dr. Rifai received his MD degree from the WSU School of Medicine. During his senior Internal Medicine residency year at Beaumont Hospitals, he was chief resident coordinator of its Nutrition, Preventive Medicine and Weight Control Center. He is Clinical Assistant Professor of Medicine at the WSU School of Medicine. Previously he served as Associate Medical Director for The Pritikin Longevity Center in Florida. He is board certified by the American Board of Physician Nutrition Specialists and American Board of Internal Medicine.

Steven Stein, MD, FACS, plastic surgeon. Dr. Stein earned his MD degree at the University of Michigan Medical School. He completed an internship in General Surgery at Mt. Carmel Mercy Hospital in Detroit and residencies at Providence Hospital in Southfield (General Surgery) and at the Medical University of South Carolina (Plastic Surgery). Dr. Stein is a fellow of the American College of Surgeons. He is board certified by the American Board of Plastic Surgeons and the American Board of Surgery.

Christopher Tisdel, MD, orthopedic surgeon. Chair of the SJMO Division of Orthopedics, Dr. Tisdel earned his MD degree at the University of Michigan Medical School. He completed an internship in General Surgery at Case Western Reserve University School of Medicine in Ohio and a research fellowship in Orthopedic Surgery, also at Case Western. Dr. Tisdel completed an Orthopedic Surgery residency at Case Western and a clinical fellowship in Orthopedic Foot and Ankle Surgery at Vanderbilt University School of Medicine in Nashville, Tenn. Board certified, Dr. Tisdel has participated in several research projects, given presentations at professional gatherings, served as an instructor and published extensively.

Media personality Lila Lazarus will be the celebrity guest speaker.

Theme for the evening is “Look your best. Feel your best. Be your best.” The event will include an overview of women’s health and wellness services offered at SJMO to help women on their journey to improve their health and well-being. SJMO physicians will lead breakout sessions on:
  • Cardiology: Women and heart health
  • Plastic Surgery: Advancements in cosmetic surgery
  • Nutrition and Wellness: It’s never too late to be healthy
  • Gynecologic Health: Advancements in care
  • Orthopedics: Women and joint care
  • Women’s Health: Minimally invasive surgical treatment options every woman should know
Attendees may choose any two of the breakout sessions by registering in advance. To register or for more information, call the registration line, 800-372-6094.

Highlights of the Women’s Night Out include light dinner, cash bar and dessert; health screenings, a fashion show supported in part by Macy’s by Appointment and gift basket drawings.

The public is welcome. Cost of the event is $25 per person. Registration deadline is Oct. 28.

Wednesday, August 24, 2011

Michigan Citizen Groups Applaud Health Care Reform's Benefits for Women

New standards that require insurance companies to provide critical preventive health services to women at no additional cost will save lives and improve the health of countless Michigan families, citizens said today. 

As Thursday’s observance of Women’s Equality Day nears, the citizen groups are touting the announcement this month that thanks to the Affordable Care Act, women will no longer have to pay out-of-pocket costs for a range of vital services.

“This type of coverage is no luxury – it is a vital component of a woman’s basic health care needs,” said Amanda Klein, a member of the Oakland County Women’s Commission. “Women need more health care services than men, but on the whole, women have fewer financial resources to pay for them. Making insurance companies stop charging for services like yearly exams for women will dramatically increase the number who avoid life-threatening illnesses and preventable deaths.”

Under the U.S. Health and Human Services guidelines, all new health plans will be required to offer critical preventive care services without charging a co-payment, deductible or other out-of-pocket expenses starting next August.  These tests and services include: 
  • Annual well-woman visits;
  • Screening and counseling for domestic or interpersonal violence;
  • Screening for gestational diabetes; 
  • DNA testing for Human papillomavirus, or HPV – which causes cervical cancer – for women over 30, and for HIV;
  • Counseling for sexually transmitted infections; 
  • Breastfeeding support, pumps, and counseling; and 
  • FDA-approved contraception methods and family planning counseling.
The guidelines were recommended by the independent Institute of Medicine.

Financial barriers have often prevented women from accessing the health services they need. In fact, a study by the Common Wealth Fund in 2009 found that more than half of women delayed or avoided care because of its cost. (1) Lack of basic preventive care increases the chances of women developing a chronic or life-threatening illness that is difficult and costly to treat.  

“This presents a historic opportunity for women all across the United States, and the over 5 million women here in Michigan,” said Dr. James Galloway, Assistant U.S. Surgeon General and Acting Regional Director for the U.S. Department of Health and Human Services, Region V. “The Affordable Care Act helps stop health problems before they start. The new guidelines the U.S. Department of Health and Human Services has adopted for women’s preventive services, based on science and existing literature, will take down insurance barriers, help ensure women get the preventive benefits they need, and help improve access to comprehensive quality health care for all American women.”

Under the Affordable Care Act, women’s preventive health care services – such as mammograms, screenings for cervical cancer, and other services – are already covered with no cost sharing for new health plans. The Affordable Care Act also made recommended preventive services available at no additional cost for people on Medicare.

With this new initiative, the law also takes into account the unique health needs of women throughout their lifespan. 

“Unfortunately, we see it all the time: Women are living on the edge financially while raising children, and they don’t have any money left over to pay for their own health care,” said Ann Heler, President of the Board of Ferncare Free Clinic in Ferndale. “This has caused far too many to skip the exams and tests that every women needs. It is heartbreaking to see a woman dealing with advanced cancer that could have been caught at an annual exam if she hadn’t had to choose between groceries and going to the doctor. Now, with these changes, many more Michigan women will have access to the life-saving preventive care they need.”

“These changes force insurance companies to fix the unfair gaps in preventive health care for women and make women’s health a priority,” said John Freeman of Know Your Care Michigan. “Through the Affordable Care Act, insurers will no longer be able to charge for services that detect life-threatening illnesses, tests that keep pregnant women healthy and support that gets new moms off to a good start. We should all feel proud to finally have a comprehensive set of guidelines for preventive services that will help keep our daughters, mothers and grandmothers safe and healthy.”

Erin Knott of Michigan Citizen Action added, “When women are forced to go without essential screenings and services, they face long-term illnesses and even deaths that could have been prevented. Those are tragedies that the women, families and communities in our state should not have to suffer. By making preventive care more accessible, this new initiative will save lives and greatly improve the health and well-being of women and families all across Michigan.”

Monday, August 22, 2011

St. Joseph Mercy expands Senior Fit program

St. Joseph Mercy Oakland (SJMO) has expanded its free Senior Fit program to six sites throughout Oakland County. Registration is being accepted for the free programs, which are geared for adults age 55 and up.

Senior Fit is aimed at improving stamina, lowering blood pressure and decreasing the risk of osteoporosis among senior adults through regular exercise. The program uses chair and floor exercises that build strength and flexibility, help maintain strong bones, control body fat, reduce stress and improve an individual’s sense of well-being.

An initiative of SJMO’s Senior Services program, Senior Fit offers free, one-hour exercise programs on Mondays, Wednesdays and Fridays at the following locations:

Apostolic Church
3655 N. Squirrel Rd., Auburn Hills
9:30-10:30 a.m.

St. Stephen Missionary Baptist Church
69 S. Astor, Pontiac
11 a.m.-noon

St. Anastasia Roman Catholic Church
4571 John R Rd., Troy
1-2 p.m.

Gerry Kulick Community Center
1201 Livernois, Ferndale
9:30-10:30 a.m.

Calvary Evangelical Lutheran Church
9101 Highland Rd., White Lake
11 a.m.-noon

Senior Fit meets Mondays, Thursday and Fridays at this location only:
Waterford Senior Center
3621 Pontiac Lake Rd.
Waterford
1-2 p.m.

The fall session begins Sept. 12 and runs through Dec. 23. A Senior Fit consent form must be signed by each participant’s physician prior to the first class. Consent forms may be picked up at each exercise site. Individuals must register to participate in the free sessions.

To register, call 800-372-6094.

Wednesday, July 6, 2011

Michigan author believes feminine energy will save the planet

Author and energy healer Elaine Grohman believes a change is coming in 2012 – but not in an "end of the world" kind of way.

The Farmington Hills resident released The Angels and Me, a collection of her experiences with divine communication, in 2009 and is now working on a book about energy medicine. On her website, she explains the practice of energy medicine as re-establishing a healthy flow in the body's natural energy, so the body can maintain itself.

"I'm just the jumper cable," explains Grohman, who works with clients in a variety of settings, including a soothing, peaceful room in her own home. She is very clear that any healing comes from within. In order for physical healing to take place, the psyche must be healed first.

"If you can help people love themselves more ... what we begin to understand is when you take care of yourself, you can take care of others," Grohman said. "Things happen, but what's pivotal is how do you respond to these things."

No one, she stresses, should give up control over his or her own body and health to anyone – not even her.

"I don't want people to think of me as another person to abdicate their authority to," she said. "I teach people how to recognize the sensations in their bodies. Our bodies are always trying to tell us something."

Grohman sees herself primarily as an educator, letting others know that what she does is perfectly normal – something anyone can do. She has shared her message with clients and those who attend her angel readings and workshops on energy medicine, but also at Madonna University and the University of Michigan and Wayne State University medical schools. Nurses and nursing students have come to work with her.

"I have had a unique opportunity to be with people in medicine and see the struggles they're encountering," she said. So much of traditional medicine is business-oriented, Grohman added, rather than healing-oriented.

Her work and research in the medical field have informed much of her new book, which is scheduled to come out in 2012 – a time when some prognosticators foresee epic, world-wide calamities, from solar storms to magnetic pole reversal. Grohman said while the gravitational pull will be different on earth because of physical changes, there have always been earthquakes, floods and other natural disasters.

She has worked with a Native American healer who she said has taught her about natural cycles – including the 2012 cycle – and how they affect people.

"There are geological things happening, and there are astronomic things happening," Grohman said. "It's a huge time of awakening and stepping into the power that creation gave us. A lot of the falsehoods are starting to fall away in the financial industry, in medicine, in religion."

She believes the patriarchal systems that have dominated societies and cultures are also on their way out.

"The matriarchal philosophy will save this planet," Grohman said. "Women instinctively know how to nurture and be collaborative."

That is true of Grohman, who has raised two children, Brian and Lainie, with her husband, Rich, an electrical contractor. An artist, she also tends several gardens around their home. And in a quiet room overlooking the garden in front of the house, she does her energy work, walking a path she started on 15 years ago.

Grohman began to explore energy healing after witnessing her aunt's spirit leave her dying body. The experience, two days before her aunt's death, led her to work in hospice, where she met a massage therapist who did energy work. She has since learned that re-connecting people with their own energy does not necessarily lead to a "cure" – although she has seen people with terminal diagnoses survive and thrive.

"I've been at seven deaths," Grohman said. "Healing does not mean cure. It means release of pain, of trauma, of fear, so you can finally start to live."

To learn more about Elaine Grohman, visit elainegrohman.com.

Tuesday, June 14, 2011

Classes help new dads learn baby's needs

St. Joseph Mercy Oakland’s (SJMO) Healthy Start/Healthy Families Oakland program will offer free workshops for new or expectant fathers.

Called Conscious Fathering, the program is designed to give new or expectant fathers the tools they need to be great fathers and real partners in caring for their babies.

Participants learn the five basic needs of the baby, helpful tips for navigating the changes in a couple’s relationship that come with the arrival of a new baby and more.

The next two-hour workshop will be held at 6 p.m. Thursday, July 28, 2011, in the Franco Communications Center on the St. Joseph Mercy Oakland campus, 44405 Woodward Ave., Pontiac. Subsequent workshops will be held: Aug. 18, Sept. 15, Oct. 27, Nov. 17 and Dec. 15.

A Conscious Fathering workshop for Spanish speakers will be held at 6 p.m. Thursday, July 7, 2011 at the Franco Center. Future Spanish-language fathering workshops will be held Aug. 4, Sept. 1, Oct. 6, Nov. 3 and Dec. 1.

Participants will receive a free DVD entitled, “Happiest Baby on the Block,” and learn the latest techniques for calming babies.

Light refreshments will be served. To register or for information, contact Sean Sylvester by email at sylvests@trinity-health.org or by phone at 248-858-6943.

Thursday, April 7, 2011

St. Joseph Mercy seeks community health ambassadors

St. Joseph Mercy Oakland (SJMO) has launched a Community Health Ambassadors (CHA) program to promote healthy living, screen for and prevent chronic disease and engage citizens to be active in their health care.

The goal of the program is to extend SJMO’s community outreach efforts in the greater-Pontiac area. Working with the hospital’s Community Programs Department, the CHAs will build new and strengthen existing relationships at community “gathering places” in their assigned territories—churches, schools, community centers, grocery/convenience stores, salons/barbershops, block clubs, housing developments and more.

The CHAs will arrange outreach and health education opportunities, which include screenings for blood pressure, blood sugar and cholesterol in addition to Body Mass Index measurements. They will be responsible for the planning and implementation of the events, coordinating them with the SJMO Community Programs Department, conducting the screenings and promoting the department’s other events and classes.

Each CHA is required to have 16 hours of training before being assigned a territory. To earn the $2,250 stipend, each CHA must engage 150 different participants in health promotion/screening events during the course of the program year.

Sunday, March 13, 2011

Scholarships available for St. Joseph Mercy child obesity program

St. Joseph Mercy Oakland (SJMO) has received a grant of $3,000 from the Jordan Levin Childhood Obesity Foundation (JLCOF) to provide scholarships for families to participate in the hospital’s SHAPEDOWN youth weight management program.

SHAPEDOWN is a 10-week program based on a holistic approach to weight management for children and teens ages 6-18. Unlike a diet, SHAPEDOWN supports a gradual adoption of a moderate and healthy food intake that provides essential nutrients and leads to weight loss. It also stresses overall fitness, including endurance, flexibility and strength. Key components of the program are family involvement and communication.

A team of licensed health professionals, including a social worker, nutritionist and exercise specialist co-lead each class. 

An orientation meeting for SHAPEDOWN is scheduled for 6:30 p.m. Thursday, April 14, 2011, in the hospital’s Franco Communications Center, 44405 Woodward Ave., Pontiac.

The orientation session is an opportunity for children and parents to learn more about the program, meet the SHAPEDOWN team and ask questions. Attendance at the orientation is required to attend the classes, which will begin Thursday, May 5.

St. Joseph Mercy offers free seminars on weight issues

St. Joseph Mercy Oakland (SJMO) will host a series of free informational seminars describing options for people who wish to optimally manage their weight and related health issues.

The first of these seminars will be held at 6 p.m. Tuesday, March 22, 2011, in the hospital’s Franco Communications Center, 44405 Woodward Ave., Pontiac. The Franco Center is located on the north side of the hospital. Free parking is available.

Tom Rifai, MD, Medical Director of the hospital’s Metabolic Nutrition and Weight Management program, will open the seminars and provide information about the serious medical implications of being overweight and how a physician-led, lifestyle-based medical program can help restore a patient’s quality of life and best prevent or medically manage diabetes, high blood pressure, cholesterol problems and other nutritional issues.

The seminars also will focus on various minimally invasive bariatric surgery options offered at SJMO that can help support lifestyle changes and sustainable weight loss. At the March 22 meeting, SJMO general and bariatric surgeon Jacob Roberts, DO, who is affiliated with the Michigan Bariatric Institute, will speak and provide an overview of laparoscopic (i.e., minimally invasive) surgical options: Gastric Bypass Surgery, Adjustable Gastric Banding and Sleeve Gastrectomy.  

Sunday, January 23, 2011

St. Joseph Mercy Oakland opens urgent care in Birmingham

St. Joseph Mercy Oakland (SJMO) has opened its new SJMO Urgent Care – Birmingham, at 2110 E. Maple Rd.  

Board-certified and board-eligible physicians provide treatment for any urgent health care need, including cuts, sprains, fevers, earaches, sore throats, infections, minor asthma-related symptoms and rashes. Additional health care services include vaccines, lab tests, radiology procedures, sports and school physicals, pregnancy testing and employee health services.   

“This new facility allows us to expand our excellence in patient care to a community that can benefit from the expertise of St. Joe’s physicians,” said Jack Weiner, SJMO President and CEO. 

Hours are 7 a.m. to midnight seven days a week. The phone number is 248-816-3951. SJMO also operates urgent care centers in Lake Orion at 1375 S. Lapeer Rd., open 24 hours a day, seven days a week, and in Waterford at 5800 Highland Rd., open 8 a.m. to 10 p.m. seven days a week.

Sunday, January 2, 2011

St. Joseph Mercy offers mammograms for underserved women

Pontiac — St. Joseph Mercy Oakland (SJMO) still has a limited number spaces for free screening mammograms to women who live in Oakland County and have no health insurance or are underinsured, yet need a mammogram. 

Women must also be age 40 or older or have a mass that can be felt.

The hospital has established a special Breast Cancer Screening Clinic Saturday, Jan. 8, 2011, from 9 a.m. to 1 p.m. in the Alice Gustafson Ambulatory Surgery Center on the hospital campus, 44405 Woodward Ave., Pontiac. Preregistration is required. The limited number of appointments will be filled on a first call, first served basis. Call 1-800-372-6094 for a possible appointment. 

Those eligible for this special Breast Cancer Screening Clinic will receive a free screening mammogram, breast examination by a female breast surgeon and educational materials.
 
This Breast Cancer Screening Clinic is supported in part by the Pink Ribbon Trailblazers, a grass-roots community fundraising group that provides funding for mammograms for underserved women in Oakland County.

Monday, December 6, 2010

Chiropractor new to Rochester specializes in gentle adjustments

Dr. Kathy Whitmore offers safe and effective
holistic chiropractic care for even young patients.



New to the Rochester area, Dr. Kathy Whitmore, owner of Health and Healing Chiropractic, stands out among other chiropractors as she is able to offer a unique holistic approach to treating and helping people who suffer with neck and back pain.

Whitmore specializes in gentle adjusting techniques for people of all ages, from newborns to senior citizens, who are seeking a more active life and better health without the necessity of costly x-rays.

A licensed chiropractor, Whitmore’s unique approach looks for underlying causes of any disturbance or disruption and promotes the interventions and lifestyle adjustments that would optimize the conditions for normal function.

Using these techniques, Whitmore is able to help patients accelerate and/or maintain their  journeys to good health. She helps them shift awareness toward a more vitalistic and holistic way of living and helps empower patients to take responsibility for their own health.

“Chiropractic care is not just about back and neck pain,” Whitmore says. “Regular adjustments help your nervous system function at its best so your body is more capable of remaining healthy and healing quickly. Much like brushing your teeth, regular maintenance helps to prevent potential future problems.”

How often adjustments are needed varies for each individual and depends largely on the patient’s stress levels and lifestyle.

St. Joseph Mercy receives breast center national accreditation

Pontiac — St. Joseph Mercy Oakland (SJMO) has been granted a three-year, full accreditation designation by the National Accreditation Program for Breast Centers (NAPBC), a program administered by the American College of Surgeons.   

Accreditation by the NAPBC is only given to those centers that have voluntarily committed to provide the highest level of quality breast care and that undergo a rigorous evaluation process and review of their performance.  

During the survey process, the center must demonstrate compliance with standards established by the NAPBC for treating women who are diagnosed with the full spectrum of breast disease.

“Our accreditation is recognition that St. Joseph Mercy Oakland offers a comprehensive, full service breast care program that demonstrates the highest quality clinical care,” said Jack Weiner, SJMO President and CEO. “We offer state-of-the-art breast care services and equipment, with a multidisciplinary approach to coordinate the best available treatment options, including access to more than 150 cancer clinical trials, so patients do not need to leave home to receive cutting-edge care." 

Sunday, October 31, 2010

Leslie Charles: Are You Having Any Fun?

Editor's Note: Welcome Leslie Charles, Michigan author and motivational speaker who has been connecting people with their potential since 1979. I've enjoyed reading Leslie's blog and following her on Twitter (@crankybuster), and I'm pleased that she's sharing her expertise with Michigan Women's Forum. Enjoy!
 
You may raise an eyebrow as you read the title of this article. Here in Michigan we have many reasons not to be having fun: the economy, job uncertainty, health or lifestyle changes, and an unpredictable future. Yet, in spite of it all, if we’re willing to look, there are still many small gifts, surprises, and blessings we can give ourselves.

Like a photographer that steps back to take in the whole picture, you can take a quick snapshot of your life to assess what’s working and what’s not, so you know what adjustments to make. Do this periodically so you know what’s right in your life and what needs tweaking. And if you’re in a bind right now (I happen to be), it helps to remember that opportunity and adversity are constant companions.

You’ve probably read or been told that happiness isn’t something you acquire, it’s something you are. Happiness is a state of being you can choose, or lose. Paradoxically, hanging onto happiness lies in the art of letting go of what’s wrong (letting go of what bugs, annoys, or threatens you) and instead choosing to embrace what’s right in your life.

During your daily travels, take note of the faces around you. Do people appear upbeat and energetic, or down and dour? In fact, maybe you could ask yourself what your face looks like most of the time. An elementary teacher once told me how one of her students came up to her and asked, “Are you having a good day?” The teacher said, “Yes I am!” and her student said, “Then maybe you could let your face know!”

Lila Lazarus, Biggest Loser's Pete Thomas highlight SJMO Women's Night Out

St. Joseph Mercy Oakland (SJMO) announces journalist Lila Lazarus and Pete Thomas from NBC-TV’s “The Biggest Loser” will be the celebrity guests at the hospital’s annual Women’s Night Out, 5:30 p.m. Wednesday, Nov. 3, 2010, at the Auburn Hills Marriott-Pontiac at Centerpoint, 3600 Centerpoint Pkwy., Pontiac.

Designed to educate women how to be and stay healthy, the evening will include an overview of women’s health and wellness services offered at SJMO to help women on their journey to improve their health and well-being. Guests will have the opportunity to attend workshops on health issues of interest to women.

An award-winning journalist, Lazarus has appeared on TV in Michigan, Maryland and Massachusetts as a news anchor and health reporter. Her professional accomplishments include covering Nelson Mandela’s inauguration in South Africa, receiving multiple Emmy Awards, the Michigan Association of Broadcasters Award, two Clarion Awards and the American Society of Colon and Rectal Surgeons Award twice.


Never afraid of a good challenge, Lazarus swam the Straits of Mackinac to raise money and awareness for Mentor Michigan. Each fall, she climbs from one end of the Grand Canyon to the other and back again. In 2007, Gov. Jennifer Granholm appointed her to the Governor’s Council on Physical Fitness. An avid motorcyclist, Lazarus was named Michigan’s Ambassador of Motorcycle Safety.

Saturday, October 16, 2010

Healthy Start/Healthy Families program gets a boost for Fatherhood Initiative

St. Joseph Mercy Oakland’s (SJMO) Healthy Start/Healthy Families Oakland program has been awarded a $25,000 capacity-building grant from the National Fatherhood Initiative (NFI) through the National Responsible Fatherhood Capacity Building Initiative (NRFCBI). Funds from the grant will allow Healthy Start/Healthy Families Oakland to better serve fathers through existing and future programs.

Healthy Start/Healthy Families Oakland is an award-winning, fully credentialed collaborative program that provides home visitation services for vulnerable families with infants and young children in Oakland County. SJMO provides these services to promote healthy child growth and development and strengthen families.

Among the Healthy Start/Healthy Families Oakland fatherhood initiatives is Conscious Fathering, a three-hour workshop that engages new or expectant fathers in the pre-natal stage and teaches them how to properly care for an infant from birth to three months of age. The focus of the program is to improve birth outcomes and promote child health and well-being. Fathers of young children conduct the workshop.

Through a competitive process that generated more than 400 applications, Healthy Start/Healthy Families Oakland was one of 26 organizations chosen from across the country to receive a capacity-building grant. The grant will allow Healthy Start/Healthy Families Oakland to increase its capacity to develop fatherhood programming and improve its financial sustainability by become more familiar with—and better qualified to receive—federal or private philanthropic support.

SJMO offers An Enlightened Conversation on Your Personal Breast Health Journey

There is still time to register for St. Joseph Mercy Oakland’s (SJMO) “An Enlightened Conversation on Your Personal Breast Health Journey,” scheduled for Thursday, Oct. 21.

SJMO physicians and other caregivers will present the free educational session from 6 to 8:30 p.m. in the hospital’s Franco Communications Center, 44405 Woodward Ave., Pontiac.  The special celebration will be an educational and inspirational evening for current breast cancer patients, survivors, family members, friends, anyone who has been touched by breast cancer and those who just want to maintain a healthy lifestyle. 

Speakers and their topics include:
  • Wellness and Nutrition: Tom Rifai, MD; Medical Director, Metabolic Nutrition and Weight Management Program
  • Wellness and Breast Health:  Amy Kirby, MD, FACS; Medical Director, Breast ServicesPersonalized Treatment:  Judie Goodman, DO; Medical Director, Oncology Services and Cancer Committee Chair
  • Personalized Treatment:  Jeffrey Forman, MD; Radiation Oncology
  • Survivorship Issues and Strategies:  Suzanne Jermstad, MSN, FNP-BC-AOCNP; Advanced Oncology Certified Nurse Practitioner
A portion of the Lilly Oncology on Canvas Art Exhibit will be exhibited that evening. Actual cancer patients and survivors, their family members and their professional caregivers produced the inspirational art collection, which travels the country.

The 50-piece art exhibit will continue to be on display Oct. 22 through 30 in the hospital’s Atrium, Oncology inpatient unit and the Alice Gustafson Center lobby on the hospital campus. 

To sign up to attend the special Oct. 21 event, please call 800-372-6094 by Oct. 15. Pre-registration is required, and seating is limited.

Sunday, October 3, 2010

Brooksie Way grant to SJMO helps fight childhood obesity


St. Joseph Mercy Oakland (SJMO) was awarded a $1,000 Brooksie Way Minigrant to provide scholarships for its SHAPEDOWN program to prevent childhood obesity.

The grant is administered under The Brooksie Way™, a program of County Your Steps (CYS), a non-profit organization that encourages children and adults to engage in more physical activity through fun activities.  It is named in memory of Brooks Stuart Patterson, son of Oakland County Executive L. Brooks Patterson, chair of the minigrant program.